Well if you hadn’t heard the news, most of Kentucky was hit by a ice storm last week and late Tuesday night, we lost power here at the house. With the icy roads and my work being all but shut down, I didn’t make it to workout other than Monday of last week. And with our schedule being thrown all out of wack, I wasn’t able to eat like I should either. So I guess on Monday it’s back to the grind. I guess for my legs especially, it will be like starting over. I could start to feel a difference in how my legs felt in difference situtations. I guess I will just try and start back where I was at and go from there.
One thing was when I took the twins out for dinner one night. We went to a fast food place and I didn’t know what to get. I had no idea on what I should get. Fastfood salads just don’t do it for me. There are usually just something tossed together so they can say they offer healthy options. I guess I need to do some more research on these places so next time I can walk in there with a plan. When you have no plan going in there, it is just so easy to fall back into habit and order what you alwasy did. And that is excately what I did eventhough when I sat down and looked, I realized I made a mistake. Old habits die hard but they will die 🙂