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Walking: Sun, 4 May 2014 19:27:30

Pace stinks. Activity: WalkingDistance: 1.01 miDuration: 00:26:29Average Speed: 2.29 mphAverage Pace: 26:13 min/miCalories Burned: 266Activity Link: http://runkeeper.com/user/dljordaneku/activity/347794932Start Time: Sun, 4 May 2014 19:27:30

Walking: Mon, 31 Mar 2014 12:18:27

Activity: WalkingDistance: 1.04 miDuration: 00:23:25Average Speed: 2.66 mphAverage Pace: 22:30 min/miCalories Burned: 256Activity Link: http://runkeeper.com/user/dljordaneku/activity/327239423Start Time: Mon, 31 Mar 2014 12:18:27
Changing Troops

Changing Troops

  Sometimes you just have to back up and punt. Just about a year ago, Colby crossed over into Boy Scouts. After some troop visits, we selected a troop in Wilmore. A troop very active in the community and in the church they were registered with. The one issue was...

Walking: Wed, 19 Feb 2014 15:38:39

Activity: WalkingDistance: 1.08 miDuration: 00:26:19Average Speed: 2.46 mphAverage Pace: 24:22 min/miCalories Burned: 279Activity Link: http://runkeeper.com/user/dljordaneku/activity/307128664Start Time: Wed, 19 Feb 2014 15:38:39

Christmas Traditions

The turkey has been consumed and the shopping has started. Yes you may start listening to Christmas music now. With the Christmas season here, our minds start looking spending time with family and friends, opening gifts and experiencing the annual family traditions....