Jun 13, 2009
I would say I want to take a break from my regular blogging to post this book review but considering I haven’t posted in a while I think I have taken a long enough break as it is 🙂 Anyway, I do want to post this book review of “10 Things I Hate About...
Apr 1, 2009
Ok. I don’t mean to be gross in this post but a lot of sweating will be involved so be warned 🙂 So what is your target heart rate? Your target heart rate is where your body will be most effective at loosing weight. There are several thoughts on this. One of the...
Mar 31, 2009
Ok, so I almost missed posting at all in March. Not good. Just so much going on. I need an easy way to post from my BB. I will find a way before to long. 🙂 Anyway on to my post 🙂 Everyone knows how important it is to drink plenty of water especially during exercise. I...
Feb 26, 2009
Ok. So on this new morning routine, I have been struggling a little bit for breakfast. I have been doing a variety of thing from Lean Pocket breakfast pockets to making my own breakfast burritos. These are ok but I get tired of having the same thing every morning so I...
Feb 5, 2009
Ok. I tried something different the other night. During the ice storm we had, we went to Chick-fil-a for dinner. I love eating there. It’s a good clean place to eat that is Christian based. The people are nice and the service is excellent but enough of the...
Feb 1, 2009
Well if you hadn’t heard the news, most of Kentucky was hit by a ice storm last week and late Tuesday night, we lost power here at the house. With the icy roads and my work being all but shut down, I didn’t make it to workout other than Monday of last...
