Just me!

Welcome to my little spot on the interwebs!

Workout equpiment and bad day

Well Thursday was not a good day fitness wise. The first couple of days while working out I have been using a stationary bike. The only issue was the seat was not very secure and I felt like I was being beaten silly. So I thought I would use a differnt bike. Well the...

Calorie intake

Based on what a lot sources say, at the end of the day I had between 500 to 850 calories left to eat on Friday. Did I do good? Well considering I skipped lunch and just had some pretzels I would say I didn’t do good. I got working on something for someone right...